Gelareh Mizrahi sage bundle

The use of sage is for cleansing negative energy and healing. The smoke is used to bless, cleanse and heal the person or object being smudged. Sage is used to'wash off' negative energy.

Smudging has long been used to connect to the spiritual realm or enhance intuition. For healers and laypeople in traditional cultures, burning sage is used to achieve a healing state — or to solve or reflect upon spiritual dilemmas.

The Native American tribes were known to use sage for multiple purposes such as healing, clearing space and ceremonies.